Start your day with Unimate. Unimate boosts your morning's focus and energy without breaking your fast.

Have Unimate again with lunch to support satiety or as an afternoon pick-me-up, before your workout, or anytime during your eating window!

Drink Balance with dinner (or your heaviest meal of the day) to slow the impact of the carbohydrates you consume.

Start your fast after dinner and wait 16 hours before your next meal.


Hi, I’m Gina. As a Health Stylist, I guide people from traumatized health to holistic bliss. I work with the body, mind, and food connection, creating balance by reducing stress, balancing hormones, restoring gut health, and stepping into self-leadership. A Customized Health Style — No Complex Programs. This Is About You.